The Meal Measure tool is a tool designed to control the portion size of the fruits, vegetables, starch and protein of all your meals right on your plate.
The inside of the pockets are labeled 1/2 cup, and filling them up to the top measures 1 cup; ensuring that you get the perfect amount of food every time and that you won’t overeat.
It also saves you the trouble of trying to make the plate all pretty yourself. Just drop your food in the holes and serve!
Meal Measure is completely dishwasher safe and fits most plates.